I can resist everything except temptation.
Now that the weather is warming up I have not been craving hearty big meals, what I really want is ICE CREAM! Not just any will do though, it must be Blue Bell. I have a half gallon in the freezer and usually for my dessert I will have three thin mint girl scout cookies with a little ice cream, but I actually want to dump the whole box of cookies into the half gallon and eat directly from the carton...
So on to the healthy stuff. This past weekend I went to the local co-op and got one of their trash tractor (for Free!!) tires to add a little extra to the home work out.
So here are a few things to do with a tractor tire if you decide to get one too.
1. Flips
Squat down with your back straight, head up and butt down, grab the tire drive up and flip over.
2. Jump through
from the outside jump into the center of the tire then jump over to the other side.
3. Sit ups
Sit on the edge of the tire and brace your feet on the inside of the tire and do a regular sit up.
4. Jump Box
Jump up with both feet on to the tire and jump back down.
Have a great week!
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